- C-TO-BE
- Organizational Development
- Management Training
- Leadership
- Communication
- Communication Training
- Nonviolent Communication
- Rhetoric - the Power of Language
- Effective Argumentation and Persuasion
- Facilitation - More Than Writing Cards
- Facilitate Online Meetings Professionally
- Meeting Management
- Presentation Skills Training
- Presenting in English for Non-Native Speakers
- Small Talk in English for Non-Native Speakers
- Intercultural Competence
- Personal Mastery
- Sales Training
- Train the Trainer
- Business Coaching
- Better Negotiating
Recognize Risks. Make Informed Choices. Stay Healthy.
Prevention Day for Trainees
The training period is an important stage in the transition into working life. Alongside professional and personal development, health, personal responsibility, and awareness of everyday habits are becoming increasingly important. Greater independence and new professional demands bring both opportunities and challenges.
The Prevention Day gives trainees the opportunity to explore topics such as substance use, digital media, gaming, and social media in a practical and engaging way. The aim is to help trainees recognize risks and warning signs at an early stage, reflect on their own behaviour, and develop practical strategies for a healthy and responsible everyday life.
Contents of the Prevention Day
Substances & Risks
Digital Media & Gaming
Social Media & Online Dynamics
Health & Balance
Recognizing Warning Signs
Methods
Interactive and practical, combining short expert inputs with case studies, discussions, group exercises, and self-reflection. Trainees are actively involved and develop practical strategies for dealing with risks and challenging situations in everyday life.
Substances & Risks
- Understanding alcohol, nicotine, and other substances
- Assessing risks and potential health effects
- Recognizing early warning signs
Digital Media & Gaming
- Reflecting on leisure activities and media use
- Managing time, attention, and habits
- Recognizing the risks of gaming and digital consumption
Social Media & Online Dynamics
- Understanding likes, feeds, and algorithms
- Recognizing social comparison, self-image, and social dynamics
- Dealing with constant connectivity and digital overload
Health & Balance
- Strengthening sleep, recovery, and concentration
- Finding a balance between digital and offline activities
- Understanding how habits affect wellbeing and performance
Recognizing Warning Signs
- Recognizing changes in behaviour at an early stage
- Distinguishing problematic developments from everyday habits
- Understanding and appropriately assessing warning signs in yourself and others
- Strengthening personal boundaries and individual resources
- Developing practical strategies for challenging situations
- Learning about support services and points of contact
Methods
Interactive and practical, combining short expert inputs with case studies, discussions, group exercises, and self-reflection. Trainees are actively involved and develop practical strategies for dealing with risks and challenging situations in everyday life.
Training OFFERS
Do you have any questions? Feel free to contact us!
We report on current topics in our blog - take a look!
Book tips
For anyone wanting to deepen their knowledge, we recommend the specialist literature from C-TO-BE. Order directly from us now.Virtual Negotiation. An Optimal Approach to Online Negotiations
Better Negotiating. The Training Book
Flexibel verhandeln. Die vier Fälle der NEGO-Strategie (German version)
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