We live in an "overload society"Today, the biggest problem is the omnipresent "too much".
Too much information, too much stress, too much complexity, too much activity, too much food... Stress-related symptoms, from tense neck muscles to various psychosomatic ailments, are on the rise. At the same time, the search for meaning is intensifying after the end of the prosperity boom, and Far Eastern currents are finding their way into our thinking. Body, mind, and psyche are longing for clarity and relaxation. Do you want to work on your issues away from the hustle and bustle of everyday life? Clear your head and concentrate on yourself during a quiet walk in the forest, meditative stand-up paddling, or in the climbing forest?