Sina Hübner is a self-employed mindfulness trainer, an MBSR teacher recognized by the MBSR-MBCT Association, and a certified stress coach. As a former employee in the PR industry and now an entrepreneur balancing career and family life, she knows how great the risk is of becoming exhausted and burned out.

Since 2013, Sina has been deeply engaged with mindfulness, meditation, and healthy stress management. Today, she supports employees of organizations, companies, and private individuals – both in the greater Munich area and online – in facing their stress and finding a healthy balance between tension and relaxation. A balance that supports their goals rather than undermining them.

On a personal note, after more than two decades of city living, Sina has moved with her husband and children to the eastern part of Munich, where she recharges in nature among forests, lakes, and meadows.